Learn moves, get recipes and exchange challenges and successes of living a healthy lifestyle!

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Most recent:

Don’t Blame the Kids, Spouse; Get Them Involved in Your Wellness Master Plan, Too!

Find Your Fitness Fit

14-Day Formation Transformation

Farewell Scale - For Now!

I'm Not Broken - And You Aren't Either

Advocates, Activists Need Major Om Time (and Zumba, Too!)

Preparing for Weekly Food Prep

Be Self Absorbed this Year

Mind Over Matter

Clean Eating? So Have I Been Eating Dirty All This Time?

I Did It!



Stocking Your Pantry Without Breaking the Bank and Starving Yourself



No Longer Taking Lunch or Dinner Reservations



#BUTTGoals: Fitness Inspired by None Other Than J-Lo’s Instagram

 

It's Hard Keeping a Promise to Yourself

 

Damned Christmas Cookies